SUPPLEMENT GUIDE

WHAT IS ESSENTIAL FATTY ACIDS? Essential Fatty acids are purily natural part of fats and oils. Based on their chemical structure they can be differentiated into three groups: ‘saturated’, ‘mono-unsaturated’ and ‘poly-unsaturated’ fatty acids. Saturated fatty acids (fats) are present in animal foods, such as (fatty) meat, sausage, curd, butter Read more…