Who Am I?

We will give you correct knowledge about bodybuilding, fitness and healthy lifestyle. we’ll also give you knowledge regarding about home remedies for several diseases.


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Our Story

Hello friends, my name is Yogeshwar Sharma. I am in fitness industry from past 10 years. I am a professional coach and a certified trainer . I also provide training for bodybuilding competition Preparation . There are many professional trainers are working with me.You’re on a journey to health and wellness. And we’re right there with you.How you feel affects every single day of your life, which is why you work so hard to get well and stay well. No matter your journey, we’re here to support, guide, and inspire you.We cut through the confusion with straightforward, expert-reviewed, person-first experiences — all designed help you make the best decisions for yourself and the people you love.We want to help you own your well being. myfitnessandbodybuilding.com team will covers all facets of physical and mental health openly and objectively because we’re here for the whole person — for your whole life. And because people come to us with unique challenges we listen closely and put empathy first across our organization.
In everything from our personal perspectives to our commitment to inclusivity, you’ll see that we feel.